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<h2 style="white-space:pre-line">Deep Tissue Massage in London</h2>
<p>We provide deep tissue massage treatments at home to help you feel relaxed, refreshed and pampered.<br /><br />Deep Tissue Massage is a type of massage that focuses on the deeper layers of muscle and fascia. It is also known as “Structural Integration”. This type of massage is a form of bodywork that works on the deeper layers of muscle and fascia (connective tissue). This type of massage therapy focuses on releasing chronic patterns in the body, especially those that are holding tension in your muscles.</p>

Woman at spa for massage with therapist and holistic treatment, wellness and self care with aromatherapy. Luxury service, health and peace with skincare to relax at salon, masseuse hands for zen.

<h2 style="white-space:pre-line">When Should You Get A Deep Tissue Massage?</h2>
<p>How often you should book a therapeutic deep tissue massage depends on what results you are after.<br />Deep tissue massage is advised for individuals facing chronic discomfort, muscle stiffness, sports-related injuries, restricted movement, posture problems, or issues with scar tissue. This type of massage is especially useful for targeting precise muscle issues, including knots, tightness, and problems with mobility. It focuses on the deeper muscle layers and connective tissues to offer relief and aid in recovery. Nonetheless, given its vigorous nature, it’s crucial to discuss your tolerance with the massage therapist and take into account any existing health conditions prior to undergoing a deep tissue massage.<br />For injury recovery: Twice a week<br />For stress relief: Every one to two weeks<br />For general wellness: Once a month</p>